Therapy Intensives in Colorado & Florida
Therapy Intensives are extended, focused sessions designed for those who want to make substantial progress in a short amount of time.
Whether you're working through trauma, seeking deep emotional healing, or moving through a complex life transition, an intensive allows for concentrated focus on your unique needs — achieving in a single day what might take months in weekly sessions.
Who is a therapy intensive ideal for?
Intensives are a great fit for clients who prefer focused, accelerated support — particularly for trauma work with EMDR or IFS.
- You're feeling ready to accelerate your growth.
- You're struggling to make progress in regular weekly sessions.
- You want clarity on a life decision or an emotional blockage.
- You're interested in intensive trauma work using EMDR or IFS.
- You have a busy schedule that makes weekly appointments hard.
How therapy intensives work
Intensives are typically held on Saturdays, with each session running 2–3 hours depending on your needs. New clients also receive an intake session beforehand and a follow-up session afterward.
Before your intensive, we'll meet for a consultation to map your goals. During the session you'll receive my undivided attention, drawing on EMDR, IFS, somatic practices, and mindfulness as needed.
- Trauma healing with EMDR.
- Inner child work and emotional processing with IFS.
- Building emotional regulation strategies.
- Deep self-reflection and re-framing of limiting beliefs.
- Coping strategies for ongoing stress, anxiety, or grief.
Therapy intensive rates
- 90-minute intake session (before your intensive)$300
- 2-hour intensive$450
- 3-hour intensive$700
- 1-hour follow-up (1–2 weeks after your intensive)$200
Please inquire about pricing for 4 hours or more — available upon request only.
- Intensives are scheduled on Saturdays and begin with a free 30-minute consultation to map your goals together.
- Private-pay. A superbill is available for possible out-of-network reimbursement — major cards, HSA, and FSA accepted.
Therapy Intensives can help you…
Focused progress
Achieve in a day what can take months of weekly work.
Built for busy lives
Make lasting progress without frequent appointments.
Fully tailored
Every intensive is customized to your goals.
Deep trauma work
Ideal for concentrated EMDR and IFS healing.
“I'm 1000x happier than when I first started. EMDR/IFS helped me build compassion for myself.”
Explore other services
Your healing can start here.
Reach out for a free 15-minute consultation. We'll talk about what's bringing you in and whether we're the right fit — gently, and with zero pressure.